Bellydance: The Art of Toning & Technique with Meera (2006)
AVI | English | Run time: ~60 min | 579 MB | video: XviD | 640x468 | 1236 kbps | audio: 128 Kbps
The Art of Toning and Technique: Fusing sensuality and femininity into a 21st century workout, Meera combines the artistry of eastern-influenced belly dancing with western-inspired core strengthening and Pilates like exercises. Her fitness enriched design transforms the beauty of an ancient dance into a contemporary, vibrant and energetic workout.